Trailhead Family Chiropractic Events
Upcoming Events
Gut-Brain Connection Health Talk
🗓 Date & Time: Tuesday, July 8, 2025 | 4:00 – 5:00 PM
📍 Venue: Murrieta Public Library | 8 Town Square, Murrieta, CA 92562
🎤 Presenter: Dr. Chris Boman, Trailhead Family Chiropractic
🧠 Topic Summary: This holistic health talk explores the root causes behind many chronic diseases including autoimmune issues, IBS, chronic fatigue, neurodevelopmental and emotional challenges. The session highlights how the nervous system influences digestion, detox, hormone balance, and sleep. Attendees will learn natural strategies to reduce inflammation, support detoxification, and build a foundation for long-term wellness.
No registration required.
Admission is free.
Participants are encouraged to bring questions and may receive handouts or additional resources after the talk.
Healthy Pregnancy & Raising Healthy Kids
🗓 Date & Time: Friday, July 18, 2025 | 11:00 AM – 12:00 PM
📍 Venue: Murrieta Public Library | 8 Town Square, Murrieta, CA 92562
🎤 Presenter: Dr. Chris Boman, Trailhead Family Chiropractic
👶 Topic Summary: This interactive workshop offers valuable, evidence-based insights on promoting a healthy pregnancy and raising thriving children. Topics include holistic approaches to common childhood conditions (colic, reflux, constipation, ear infections, asthma, eczema, etc.), along with tips for natural prenatal care. Perfect for expecting parents and young families looking for trustworthy health guidance.
No registration required.
Admission is free.
Participants are encouraged to bring questions and may receive handouts or additional resources after the talk.
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Holistic Community Market – April 2025
Holistic Community Market
Shop Local • Support Wellness • Embrace Community
Date: April 6, 2025
Time: 10:00 AM – 2:00 PM
Location: Murrieta Hot Springs Resort
About the Event
Join us for a day of connection, wellness, and community at the Holistic Community Market! This vibrant event brings together local vendors and artisans who specialize in natural and holistic products. Whether you’re looking for fresh farm produce, handmade goods, or wellness services, this market is the perfect place to shop, explore, and support small businesses.
What to Expect
Local Vendors:
- Wellness practitioners offering holistic health services
- Home bakeries with delicious, homemade treats
- Natural cosmetics and self-care products
- Farm-fresh produce from local homesteads
- Artisans and makers with unique, handmade goods
Exciting Activities:
- Hourly Free Raffle – Enter to win amazing prizes from our vendors!
- Live Demonstrations & Wellness Talks – Learn from experts in holistic health.
- Fresh, Healthy Food Options – Enjoy a variety of nourishing eats.
- Relaxing Atmosphere – Shop while enjoying soothing live music.
Location
The beautiful Murrieta Hot Springs Resort provides the perfect setting for a day of wellness and community. Enjoy the natural surroundings as you explore everything our market has to offer.
Mark your calendars and invite your friends! We can’t wait to see you there.
Mental Health Matters Workshop – March 2025
Mental Health Matters Workshop
Find Relief • Restore Balance • Reclaim Your Life
Date: March 25, 2025
Time: 6:30 PM
Location: 39400 Murrieta Hot Springs Road, Suite 122b, Murrieta, CA
Cost: FREE Workshop
About the Workshop
Struggling with mental health challenges can feel overwhelming and isolating. Anxiety, depression, PTSD, OCD, and panic disorders can affect every aspect of life, making even daily tasks difficult. But there is hope!
Join us for this FREE Mental Health Matters Workshop, where we’ll explore the root cause of many mental health struggles—a nervous system stuck in survival mode. Learn how to regulate your nervous system and take the first step toward freedom and well-being.
What You’ll Learn
✅ How chronic stress impacts mental health
✅ Strategies to calm a nervous system in survival mode
✅ Practical tools to regain control and inner peace
✅ Steps to create long-term emotional resilience
Who Should Attend?
This workshop is perfect for anyone struggling with:
- Anxiety & Depression
- PTSD & Trauma Recovery
- OCD & Panic Disorders
- Overwhelm & Burnout
How to Register
Call or text: (951) 470-2645
Reserve your spot today and take the first step toward a healthier, more balanced life!
Holistic Options for Neurodevelopmental Disorders 6:30pm in Murrieta
Feb 25: Holistic Options for Neurodevelopmental Disorders 6:30pm in Murrieta
Childhood neurodevelopmental and behavioral disorders are rising at an alarming rate.
- Find out what is behind this rise.
- Understand the common threads of childhood neurodevelopmental disorders such as autism, ADHD, sensory processing disorder, OCD, ODD, and Tourette’s.
- Leave with a strategy to improve their health and quality of life.
Join Dr. Chris Boman as he dives into this important topic and gives you a plan of action to help your child. Call or text (951) 470-2645 for more information or with any questions.
What other parents are saying about this presentation:
- “It was very informative and quite frankly I left with a feeling of hope and resolution to have the ability to help my child become the successful man I hope he grows up to be.”
- “The workshop was very educational and provided a lot of practical information. It’s nice that you share your slides & sources too. It is clear that you truly care and value people and their questions/comments.”
- “Good organized overview of the range of impacts that can lead to neurodevelopmental problems. Good balance of personal experience and scientific data.”
- “I learned so much! You made the scientific information accessible to the general public.”
Tuesday, December 10, 2024 at 6:30pm at our Murrieta location
Struggling with depression, anxiety, hair loss, digestive issues, skin issues? Come learn how your brain and body changes over time, and how to apply a holistic approach to feel your best!
Here we will talk about how to prepare and minimize the effects of hormonal shifts throughout life, but especially near menopause, using a brain based approach. We will talk about how younger ladies can support the natural rhythms of hormonal shifts and read the signs and symptoms for an out of sync system. We will talk about holistic options for supporting the brain, reduce stress and inflammation, and ultimately feel better from the effects of female hormonal shifts.
Call or Text (951) 470-2645 to register!
Holistic Options for Neurodevelopmental Disorders – Free Workshop
Holistic Options for Neurodevelopmental Disorders – Free Workshop
Tuesday, November 12, 2024 at 6:30PM at our Murrieta Location
We will talk about the effects of early life trauma on the nervous system and digestive system, what is the root of a neurodevelopmental disorder, holistic options for balancing the autonomic nervous system and digestive system.
For more information, text or call (951) 470-2645!
Community Holistic Market – Free Admission
Community Holistic Market – Free Admission
November 10, 2024 10am-5pm at Murrieta Hot Springs
- Wellness-focused Practitioners
- Sustainable Farmers
- Artisanal Bakeries
- Homemade Cosmetics
- Free Raffle
We’re organizing an exciting event featuring over 60 vendors, including artisan bakeries, wellness practitioners, holistic cosmetics, and sustainable homesteads, to introduce the community to alternatives beyond the traditional medical system. Attendees will have the chance to build connections with local small businesses that can support their families’ holistic lifestyle. We’re expecting a fantastic turnout of over 700+ people and look forward to seeing everyone there!
Gut Brain Connection – Free Workshop
Gut Brain Connection – Free Workshop
Tuesday, October 22, 2024 at 6:30PM at our Murrieta location
We’ll be discussing the autonomic nervous system, the vagus nerve, and key sources of gut inflammation such as medications, GMOs, EMF radiation, stress, and nutrient-depleted foods. We’ll also cover strategies for addressing leaky gut, choosing nutrient-dense food options, reducing stress, and exploring the positive effects of chiropractic care on the vagus nerve.
For more information, text or call (951) 470-2645!
Gut Brain Connection (Feb 25′) – Free Workshop
Gut Brain Connection – Free Workshop
Feb 11: The Gut-Brain Connection @ 6:30pm in Murrieta
Are you sick and tired of being sick and tired? Do you suffer from chronic fatigue, digestive problems, autoimmune disorders, fibromyalgia, or face hormonal challenges? Have you seen every specialist yet still have no answers? This workshop is for you!
We will cover:
- The relationship between the gastrointestinal system (Gut), nervous system (Brain, Spinal Cord, Vagus) and chronic disease.
- Why you don’t just have to deal with it.
- Strategies to help you sleep better, eat better, and most importantly, feel better.
Join Dr. Chris Boman as he dives into this important topic and gives you a plan of action to increase the health and quality of life for you and your family.
What other people are saying about this presentation:
- “Life-Changing. Why didn’t I know this information years ago?”
- “Just go. You won’t regret it, trust me. You won’t look at food or health the same ever again.”
- “I can’t even describe how much better I feel as a result of making some simple changes I learned from this class!”
Trailhead Family Chiropractic Events | (951) 470-2645